Blade Steak Remedy, Beer and Root Vegetables

For the past few days we've been working hard to restore our house to its former glory, wriggling around the crawl space and ducking around the attic, sawing, scraping, painting. But we still had time to hit the farmer's market in town for our supply of greens, cheeses, fish, and, on this occasion, some amazing grass-fed beef--blade steaks. The blade steak is not the tenderest of cuts, but it has so much flavor. To cook, slow-braise in beer, garlic, thick tomato sauce, and herbs. And remember the root veg. For acidity I've used my neighbor's twenty-something-hour tomato sauce. He simmers his tomatoes for that long, adding more every few hours. The result is a thick, deep flavored sauce, akin to rich tomato paste. But any tomato sauce will do for this recipe.

Serves 4


• 2 (about 20oz each) blade steaks • 1 bottle of beer • 4 cloves garlic, finely chopped • 2 sprigs thyme • a small bunch of parsley • 1 cup tomato sauce • varieties of veggies - fingerling potatoes, baby carrots, sliced onions • salt + ground black pepper

In a large skillet, heat a few tablespoons of oil and sear the steaks on both sides. Season with salt and pepper. Put all the ingredients including the steaks in a large cast iron pot. Add water (or stock) until just covered. Simmer on a back burner on low heat for at least 4 hours. Reserve the meat and vegetables and reduce the liquid by half (~15-20 minutes) then whisk in 1 tablespoon of butter mixed with 1 tablespoon of flour. Transfer each serving of meat and veggies to a shallow bowl, pour sauce overtop. Enjoy with crusty bread.

Red Wine and Horseradish Marinated Beef Strip Loin with Caramelized Onions

I don't eat beef often, but when I do I like it to be a thick, juicy steak that's packed with flavor and served with a couple of buttered veggies. Caramelized onions are a great topping for steak. They are so versatile and adaptable. Sweat them, grill them, brown them... they can be found in a wide range of recipes. Onions are cooked so often here that we have a running joke about it. "Mmmm, something smells good..." Just how sauteeing onions can turn the ham-handed novice into a fantastic cook, marinating your meat can turn a cheap cut into something quite delicious. Marinating adds flavor but also acts as a tenderizer. Here, the acidity in the wine will tenderize the meat by breaking up the bonds that hold the proteins together, this is also called denaturing.


Asparagus Amandine Recipe

Serves 2


• 2 strip loin steak, about 300g each • 2 tablespoons sunflower oil • 1/4 cup red wine • 2 tablespoons prepared or fresh grated horseradish • salt + ground black pepper

In a bowl large enough to hold both steaks, mix the oil, wine and horseradish together. Add the beef and season with a pinch of salt and a few crunches of blackpepper. Cover and let sit in the refrigerator for 2-4 hours.

Maple Caramelized Onions

• 2 medium onions, thinly sliced • 3 tablespoons butter • 1 tablespoon maple syrup

In a medium pan, on high heat, brown the onions in the butter, stirring often for 10-15 minutes, until the onions are a nice dark brown. Lower the heat if it gets too hot. Finish with the maple syrup and set aside.

Cooking It

Pre-heat the oven to 375°F. In a pan, heat up a drizzle of oil. Sear the steaks 2-3 minutes on each side. Season with salt and pepper. If you want the steaks rare, this should about do it for a 1" thick steak. If you want them cooked more, transfer them to a small tray and finish in the oven until desired doneness. Top with horseradish and caramelized onions.